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The Future of Work with Rachel Renock

The Future of Work with Rachel Renock

Let’s reimagine work. Rachel Renock, co-founder and CEO of Wethos, shares her vision for the future of work and how you can reach a healthy balance in work and life. Rachel’s LinksWebsite: wethos.coTwitter: @rachren1 Instagram: @rachren...
Reimagining Wellness with Michelle Pelizzon

Reimagining Wellness with Michelle Pelizzon

Wellness is for everyone! In this episode Michelle Pelizzon, founder of Holisticism, talks about democratizing wellness. Michelle’s LinksWebsite: holisticism.com Instagram: @holisticism & @betterbymichelle
Deep Work

Deep Work

Deep work is one of the most valuable skills we can cultivate. In this episode, I recap Cal Newport’s Deep Work and share tips for incorporating deep work into your own life.
Asserting Yourself with Caitlin Elizabeth Harper

Asserting Yourself with Caitlin Elizabeth Harper

It’s easy to talk about assertiveness with some gendered and biased definitions. In this episode, Caitlin Elizabeth Harper breaks down what assertiveness actually is and how to start asserting yourself. Caitlin’s Links Website: caitlinelizabethharper.com...
Revisting Resistance

Revisting Resistance

Can you believe that I resisted the idea of this podcast for months? In this episode, I share how I overcome resistance and made this project grow into what it is today.