A podcast about self study, self care, and redefining success.
Become A Student of Yourself
We spend most of our lives learning how to do things and very little time exploring who we want to be. Let’s change that. If you want to define and pursue your own definition of success, this podcast is for you.
On Mondays and Fridays, I invite you to join the conversation around self study, self care, and redefining success.
I share one of my favorite personal development models, the Johari Window. View the window here
How are your 2020 goals going? It's easy to lose steam when February hits. Before you beat yourself up, give this episode listen. Want more reflection? Get your free reflection workbook.
When it comes to fitness and nutrition, how do you know what works for you? Andrea Wise, a fitness and lifestyle coach, shares her tips for creating getting to know your body. Andrea's LinksFree...
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