Begin Again

I love the transition from January to February because it is a clear invitation to begin again. Click in to listen to the full episode or continue reading below.

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Despite my best efforts to set goals with intention, I still find myself putting pressure on myself in January, and I don’t think I’m alone in this.

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Maybe you made progress towards your goals in January. Maybe you only took baby steps when you wanted to take a leap forward. Or maybe you got entirely sidetracked. 

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No matter what your January looked like, you can always begin again.

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I am beggining again in different forms:

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  • I’m starting new beginnings when it comes to my relationship to email.
  • I created boundaries that support and sustain me, but I recently found myself returning to habits that don’t serve me.
  • With Inner Workout , I’m beginning again by making pivots and communicating as the company continues to evolve.

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Fresh starts can, and should, take on different forms.


Begin again in the same direction

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Maybe you’ve broken a bad habit. You’ve found new habits that work, but, for whatever reason, you’ve gotten off track. When you begin again, you’ll keep walking in the same direction.

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That’s what I’m doing with email. I don’t need to chart a new course. I simply need to honor the boundaries I’ve already set. 


Begin again in a different direction

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Sometimes your internal and external circumstances have changed, and you have to make a shift. Your new beginning should incorporate any new information that you have. 

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