I’M TAY
As the founder of Inner Workout and the host of the Be School Podcast, I help people like you connect to and care for their whole selves so that they can create their desired impact. I talk about self study, self care, and redefining success. (I also work with organizations, if that’s your jam.)
BEFORE YOU SET GOALS
I love setting goals as much as the next person, but I realized that I was missing a crucial step — reflection. Steal the questions that help me set goals with intention.
LATEST PODCAST EPISODES
You Asked, I Answered
This is a good old fashioned Q+A episode. I chat about how I structure my days, what I'm watching, and so much more. I mention: Eating the FrogIGTVAviva's GIFsTraction
The Art and Science of Community Building with Stef Caldwell
Building community is both an art and a science. On today's episode I talk with Stef Caldwell, the Customer Success Leader and Community Architect at Narrative Science, Founder of Manifest, and the author of ManifestHer. Stef's...
How to Make the Most of a Conference
I recently attended Altitude Summit, and it was the first multi-day conference that I attended with my entrepreneur hat on. In this episode, I share what I did well and what I'd do differently the next time around.
SHOP TAYLOR ELYSE
Resources + feel-good goods.
