BEFORE YOU SET GOALS
I love setting goals as much as the next person, but I realized that I was missing a crucial step — reflection. Steal the questions that help me set goals with intention.
LATEST PODCAST EPISODES
What consistency actually mean? In this episode, I want to talk about two different ways we can look at consistency that you can cultivate in your life to build trust with your self or someone else.
How do you make a decision? That might sound like a silly question, but in this episode, I will dive into the decision making process and how you can approach it in order to feel aligned with your own values. The Unapologetic Retreat Coupon Code for $10 Off:...
There's a lot of talk about setting boundaries, but where's the conversation around honoring others' boundaries? In this episode, we'll explore why we cross boundaries and what we can do instead. ...