I’M TAY
I help women like you connect to and care for their whole selves so that they can create their desired impact. I’m part brand builder, part self-care facilitator, part coach, and part consultant. (I also work with organizations, if that’s your jam.)
I believe that:
- Our bodies have so much to teach us if we just take the time to listen
- Building a life of impact starts by taking good care
- We’re living in the era of the hyphenate. What a time to be alive!
SPRING REFLECTIONS
I’ve been reflecting on the transition from winter to spring and I’m sharing an Inner Workbook, inspired by the plant life cycle, to help you do the same.
LATEST PODCAST EPISODES
Luteal Phase
In this episode, we explore the luteal phase of the menstrual cycle. MyFlo AppWoman Code Book
read more Ovulation Phase
In this episode, we explore the ovulation phase of the menstrual cycle. MyFlo AppWoman Code Book
read more Follicular Phase
In this episode, we explore the follicular phase of the menstrual cycle. MyFlo AppWoman Code Book
read moreSHOP TAYLOR ELYSE
Resources + feel-good goods.
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