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I’M TAY

As the founder of Inner Workout and the host of the Be School Podcast, I help people like you connect to and care for their whole selves so that they can create their desired impact. I talk about self study, self care, and redefining success.  (I also work with organizations, if that’s your jam.)

BEFORE YOU SET GOALS

I love setting goals as much as the next person, but I realized that I was missing a crucial step — reflection. Steal the questions that help me set goals with intention.

LATEST PODCAST EPISODES

Sex Talk with Sarah Belzer of Coconu

Sex Talk with Sarah Belzer of Coconu

Women need to feel empowered to take charge of their sexual experiences. Sarah Belzer, president of Coconu, talks about how to enhance your sexual life in a healthy way. Sarah's LinksWebsite: coconu.com Instagram:@coconu

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Internalized White Supremacy

Internalized White Supremacy

I spent some years wishing that I look a little bit different and it took me a good bit to unlearn some lessons of beauty stereotypes and become in love with my blackness. In today’s episode, I open up about my journey with internalized white supremacy. Taylor's...

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Owning Your Reclamation with Megs Colleen

Owning Your Reclamation with Megs Colleen

Are you ready to reclaim your soul self? In this episode, Reclamation Coach Megan Colleen talks about her reclamation journey and how to step into your power and confidence to achieve your goals. Megan's LinksWebsite:megscolleen.com Instagram: @megscolleen

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SHOP TAYLOR ELYSE

Resources + feel-good goods.