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I’M TAY

As the founder of Inner Workout and the host of the Be School Podcast, I help people like you connect to and care for their whole selves so that they can create their desired impact.  

BEFORE YOU SET GOALS

I love setting goals as much as the next person, but I realized that I was missing a crucial step — reflection. Steal the questions that help me set goals with intention.

LATEST PODCAST EPISODES

Choosing Gratitude When Everything Sucks

Choosing Gratitude When Everything Sucks

Are you feeling grateful lately?  In this episode, I want to invite you to acknowledge the good things that you might be overlooking in the last months through gratitude. Newsletter: taylorelyse.com/subscribe This episode and post are going live the week of...

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Uncomplicate it

Uncomplicate it

Life is already complicated. Why do we add extra complexity to the mix? Let’s talk about how you can change your mindset to simplify your life. Uncomplicate it! One day, a question popped into my head while I was brushing my teeth: “Where am I making things harder...

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5 Ways to Change Your Relationship to Email

5 Ways to Change Your Relationship to Email

Are you addicted to your email? Checking emails can be a distraction in disguise. In this episode, I share some tips that can help you change your relationship to email. My name is Taylor Elyse Morrison, and I used to be addicted to email. My incessant email-checking...

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