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I’M TAY

As the founder of Inner Workout and the host of the Be School Podcast, I help people like you connect to and care for their whole selves so that they can create their desired impact. I talk about self study, self care, and redefining success.  (I also work with organizations, if that’s your jam.)

BEFORE YOU SET GOALS

I love setting goals as much as the next person, but I realized that I was missing a crucial step — reflection. Steal the questions that help me set goals with intention.

LATEST PODCAST EPISODES

The Future of Work with Rachel Renock

The Future of Work with Rachel Renock

Let's reimagine work. Rachel Renock, co-founder and CEO of Wethos, shares her vision for the future of work and how you can reach a healthy balance in work and life. Rachel's LinksWebsite: wethos.coTwitter: @rachren1 Instagram: @rachren @wethosco

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Reimagining Wellness with Michelle Pelizzon

Reimagining Wellness with Michelle Pelizzon

Wellness is for everyone! In this episode Michelle Pelizzon, founder of Holisticism, talks about democratizing wellness. Michelle's LinksWebsite: holisticism.com Instagram: @holisticism & @betterbymichelle

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SHOP TAYLOR ELYSE

Resources + feel-good goods.