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I’M TAY

As the founder of Inner Workout and the host of the Be School Podcast, I help people like you connect to and care for their whole selves so that they can create their desired impact. I talk about self study, self care, and redefining success.  (I also work with organizations, if that’s your jam.)

BEFORE YOU SET GOALS

I love setting goals as much as the next person, but I realized that I was missing a crucial step — reflection. Steal the questions that help me set goals with intention.

LATEST PODCAST EPISODES

Reconnect + Recommit

Reconnect + Recommit

How are your 2020 goals going? It's easy to lose steam when February hits. Before you beat yourself up, give this episode listen. Want more reflection? Get your free reflection workbook.

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SHOP TAYLOR ELYSE

Resources + feel-good goods.